Life on the Road | 9 min read

What State Do You Buy Health Insurance In When You're Never Home?

Drivers ask me this constantly, usually phrased as “which state is best.” That is the wrong question, and the right answer is written into a regulation almost nobody reads — one that anticipated your situation specifically, in plain language, decades after most people assumed the rules had no room for someone who lives in a sleeper cab.

Short answer

You buy in the state where you are living and intend to reside. That is the marketplace residency standard at 45 CFR § 155.305(a)(3), and the regulation explicitly extends it to a person who intends to reside “including without a fixed address.” There is no minimum length of residence and no requirement that you intend to stay permanently.

You do not change plans because the truck crossed into Ohio. A temporary absence from your state is protected by the same regulation, and CMS states plainly that staying somewhere for vacation does not qualify for a special enrollment period. What you cannot do is claim an address in a state you have no intention of living in, because that box is an attestation signed under penalty of perjury.

View through a truck windshield of a highway crossing into another state, illustrating health insurance residency rules for OTR drivers

The Rule Is Presence Plus Intent, Not Paperwork

Most drivers assume the marketplace wants proof of a fixed home, and that having no such home puts them outside the system. It does not. Here is what the regulation actually says.

45 CFR § 155.305(a)(3) sets the residency standard for marketplace eligibility. For an adult 21 or older who is not institutionalized, the applicable exchange is the one covering the service area where the person is living and either:

  • intends to reside, including without a fixed address; or
  • has entered the state with a job commitment, or is seeking employment.

That phrase — including without a fixed address — is in the regulation itself. It was written for people experiencing homelessness, but it is not limited to them, and it means the absence of a permanent residence does not disqualify you.

Two things the rule does not require, both of which drivers routinely assume it does:

  • No minimum length of residence. There is no 30-day rule, no six-month rule, no rule at all on duration.
  • No intent to remain permanently. The test is intent to reside, not intent to stay forever.

The same section carries a protection built for exactly your job. An exchange may not deny or terminate your eligibility if you meet the standard but for a temporary absence from the service area, so long as you intend to return when the purpose of that absence is done. Six weeks running the West Coast out of a home base in Florida is a temporary absence. You are still a Florida resident on day forty.

What Actually Goes in the Address Box

The regulation is permissive. The application form is more literal, and this is where drivers get stuck.

Healthcare.gov instructs you to give the permanent home address where everyone on the application lives, and states that this cannot be a P.O. box. It also confirms that someone living out of state temporarily can still be considered a resident of their home state.

CMS publishes separate guidance for applicants experiencing homelessness, and it is the closest official analog to a driver with no fixed residence. That guidance says an address is required to complete an application, and that acceptable options include the address of a shelter, a friend, or a relative within the state in which they are applying — or a P.O. box.

The mailing address is a separate field

The application asks whether your mailing address is the same as your permanent address, and lets you answer no. If you use a relative's home as your residence but want mail going to a service you actually check, that is what the second field is for. Note the wrinkle: CMS's own consumer guide says that if the mailing address differs, you should “provide a mailing address in the state you live in.” That is guidance, not regulation, but it tells you how the agency expects the two fields to relate.

In practice, a driver whose family home is in Georgia, who returns there between runs and considers it home, is a Georgia resident with a Georgia address. That is not a workaround. That is the rule working normally.

The Question I Have to Say No To

Sooner or later a driver asks some version of this: my brother lives in a state with better plans, can I just use his address?

No. Not because it is hard, but because of what you sign.

The marketplace application carries this attestation: “I'm signing this application under penalty of perjury, which means I've provided true answers to all the questions on this form to the best of my knowledge. I know that I may be subject to penalties under federal law if I intentionally provide false or untrue information.” The home address field is the address where the people on the application live. Listing one where you do not live and have no intent to live is not a gray area in the way people hope it is.

What the penalty regulation says

45 CFR § 155.285 sets civil money penalties for false information given to an exchange: up to $250,000 per application for a person who knowingly and willfully provides false information, and up to $25,000 per application for failing to provide correct information without that intent. Both figures are adjusted annually under 45 CFR part 102. I am not going to tell you how often that gets enforced against an individual consumer, because I could not find data on it and I am not going to invent a number to make a point.

Here is the part worth sitting with: you do not need the workaround. The regulation already solved your problem with the words “including without a fixed address.” The honest path is to identify the state you genuinely consider your base — where you return, where your family is, where your license and your truck are registered — and use a real address there that you are entitled to use. A relative's home, a shelter, a P.O. box where the state permits it for a mailing address.

One more distinction, because it trips people up. “Domicile” is not the marketplace's word. Domicile is a common-law concept that matters for taxes, voting and licensing. The regulation uses “living,” “residing” and “intends to reside.” A driver can have a tax domicile in one state and still fail the marketplace test somewhere else, or the reverse. Do not assume your accountant's answer is the exchange's answer.

Crossing a State Line Is Not Moving

Your plan does not know where the truck is. It knows where you enrolled.

Nothing about your coverage changes when you cross into another state on a run. You do not need to notify anyone, you do not get a new plan, and you cannot switch plans just because you are somewhere else. CMS states it directly in its consumer guidance on special enrollment periods: “Moving only for medical treatment or staying somewhere for vacation doesn't qualify for a Special Enrollment Period.” Travel is not a triggering event.

What does change is which providers are in network around you, which is a completely different problem and the reason plan type matters more for drivers than for almost anyone else. We cover that in the nationwide PPO guide, and what happens when you need care on the road in using your plan out of state.

When You Actually Do Move

A permanent move is different, and it opens a door.

Under 45 CFR § 155.420(d)(7), gaining access to new qualified health plans as the result of a permanent move triggers a special enrollment period. The window is 60 days, and depending on how the exchange operates it may run 60 days before or after the move.

There is a condition most people miss. Under (d)(7)(i), you generally must have had minimum essential coverage for one or more days during the 60 days preceding the move. Move while uninsured and you may not get the SEP at all. The exceptions, at (a)(5), cover people who were living in a foreign country or a U.S. territory, members of a federally recognized Tribe or ANCSA Corporation shareholders, and people who lived in a service area where no qualifying marketplace coverage was available.

The practical lesson for a driver relocating a home base: do not drop coverage before the move. Keep it through the move, then use the SEP.

Why the State You Pick Decides Your Network

Individual-market plans are not national products. Under 45 CFR § 155.1055, a qualified health plan's service area must cover at least an entire county, and plans are certified and sold against those service areas. The network is built around that geography.

This is why the state where you legitimately reside carries real consequences for a driver. Some states have generous PPO availability on the exchange; others have effectively none, which shapes what “coverage that works in all 48” can realistically mean for you. Research from the Robert Wood Johnson Foundation on 2025 plan-year data found PPOs made up only about 14% of marketplace plans nationally, and that roughly 37% of Americans live in a state with no marketplace PPOs at all — New York and Texas among them. That analysis is from January 2025 and we have not found a 2026 update, so treat the direction as reliable and the exact figures as a snapshot.

None of that is a reason to shop for a state. It is a reason to know what your actual state offers before you assume a PPO is on the table, and to plan around it if one is not.

Medicaid follows a parallel structure, for what it is worth: 42 CFR § 435.403 uses nearly identical residency language, including the same “without a fixed address” protection and the same bar on minimum-duration requirements. Medicaid is administered state by state, so coverage does not follow you automatically across a permanent move — you apply in the new state.

Health Insurance Residency for Drivers: FAQs

What state do I buy health insurance in if I live in my truck?

The state where you are living and intend to reside. 45 CFR 155.305(a)(3) sets this standard and explicitly covers a person who intends to reside “including without a fixed address.” For most over-the-road drivers that is the state they treat as home base — where family is, where they return between runs, and typically where the truck and license are registered. There is no minimum length of residence and no requirement to intend to stay permanently.

Can I use a relative's address in a different state to get better plans?

Not if you do not actually live there and have no intent to reside there. The home address field on the marketplace application is the address where the people on the application live, and the application is signed under penalty of perjury. 45 CFR 155.285 provides civil money penalties of up to $250,000 per application for knowingly and willfully providing false information, and up to $25,000 for failing to provide correct information. Using a relative's real address in the state you genuinely consider home is different and is a normal, permitted arrangement.

Do I need a permanent address to get marketplace coverage?

You need an address on the application, but not a permanent residence in the ordinary sense. Healthcare.gov requires a home address that is not a P.O. box. CMS guidance for applicants experiencing homelessness — the closest official analog for a driver with no fixed home — says acceptable options include the address of a shelter, a friend, or a relative within the state where you are applying, or a P.O. box. The mailing address is a separate field and can differ.

Does my health plan stop working when I drive into another state?

No. Your plan is tied to where you enrolled, not to where the truck is. Nothing changes when you cross a state line. What changes is which providers are in network around you, which depends on your plan type. HMO and EPO plans generally cover out-of-network care only in an emergency; a PPO covers routine out-of-network care at a higher cost share.

Can I switch plans mid-year because I am always in a different state?

No. CMS states that staying somewhere for vacation or travel does not qualify for a special enrollment period. Travel is not a triggering event. A permanent move is, under 45 CFR 155.420(d)(7), with a 60-day window.

What happens to my coverage if I move my home base to another state?

A permanent move triggers a special enrollment period under 45 CFR 155.420(d)(7), generally 60 days. There is an important condition: you must have had minimum essential coverage for at least one day during the 60 days before the move, with limited exceptions at 45 CFR 155.420(a)(5). Practically, do not drop your coverage before you move.

How long do I have to live in a state before I can buy insurance there?

There is no minimum. 45 CFR 155.305(a)(3) imposes no duration requirement, and the parallel Medicaid regulation at 42 CFR 435.403 expressly prohibits states from imposing a minimum residency period. The test is present living plus intent to reside.

Not Sure Which State You Actually Qualify In?

It is a five-minute conversation, and it is worth having before open enrollment rather than after you have already picked a plan. We work with OTR drivers every week. Free quote, no obligation — the carriers pay us.

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Sources & further reading

  1. 45 CFR § 155.305 — marketplace eligibility, including the residency standard at (a)(3).
  2. 45 CFR § 155.420 — special enrollment periods, including permanent move at (d)(7).
  3. 45 CFR § 155.285 — civil money penalties for false or incorrect information.
  4. 45 CFR § 155.1055 — establishment of QHP service areas.
  5. 42 CFR § 435.403 — Medicaid state residency, parallel “without a fixed address” language.
  6. Healthcare.gov — address questions — home address vs. mailing address on the application.
  7. CMS — Coverage Options for Consumers Experiencing Homelessness — acceptable addresses when there is no fixed residence.
  8. CMS — Special Enrollment Periods Available to Consumers — confirms travel and vacation do not trigger an SEP.
  9. RWJF Marketplace Pulse — PPOs Remain Rare in the Individual Market — January 2025 analysis of 2025 plan-year PPO availability by state.
Topics: Truck Drivers Marketplace Rules Life on the Road Enrollment

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